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The Science of Live Foods
As I was sitting down to rest today in between classes, I stared at the basket of veggie stalks which came from the Greens used in our Green Smoothies. In this kitchen, we try to save everything as...
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Raw Foods Facts
Raw Foods / Living Foods Facts – Research Evidences and Clinical Papers Let’s get down to some serious research papers here. For every seed of doubt and fear out there, we have got a ton of evidences...
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Yin Yang Balanced Smoothies
We know that consuming Green Smoothies is an awesome way of getting the best nutrition into the body. They are easy to make, taste delicious, contains first class nutrients, requires little to zero...
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Raw Food = Common Sense
As the years progressed with my transformation on a raw foods lifestyle, I found the Science and logic behind Raw Foods to be so crystal clear and obvious. With the incorporation of Yoga especially,...
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The Future Millionaires
A friend took me by surprise last night, a pleasant one, when he called to check in with me. We had a good conversation, catching up on each other’s week, sharing about our triumphs, challenges,...
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Tips to Awesome Raw Chef Skills
There is a Raw Chef in all of you! If you have just begun your Raw Foods adventure, these tips shall serve you as a guidance to whipping up delicious recipes for yourself, friends and loved ones: There...
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Raw Foods Transition – Is this Necessary?
Although Raw Foods have proven to give significant healing and energizing benefits, we must still remember that major dietary changes are not accomplished overnight. Of course, there are some whom are...
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Raw Food Diet – My Detox Symptoms (Part II)
…continued from Detox Symptoms Part I A most commonly experienced symptom may be stomach upsets in the first 2 – 3 days; I rarely knew anyone or read anything about more than 4 days. And most of them,...
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Easy 4 Weeks Plan to Weight Loss and Detox
Using Raw Foods/ Living Foods to release excess weight is one of the easiest, and safest ways as compared to the conventional slimming pills, appetite suppressants or cosmetic measures. When a person...
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Green Smoothies FAQs Part II
Click on the link to see more questions answered on Green Smoothies: Green Smoothies FAQs Part I Question: I had tried 2 types of smoothies on my own using your formula. It was delicious but the...
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My Food Pyramid
I’d been asked many questions about the food pyramid throughout all these years, the good news is that it is getting dramatically less frequent recently! People all around are waking up to the fact...
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Eye Protection: Top 8 Natural Tips
With technology evolving at lightening speed, we now spend more time in front of the computer and reading into wee hours. While it is meaningful to learn & upgrade, it is also important to take...
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How I Induce My 84-Year-Old Grandmother Onto Raw Foods
Yesterday marked a significant milestone on my living foods journey, when my 84 years old Grandmother ate a Raw Vegan Longan Cream Dessert that I made specially for her. Not only did she eat it, she...
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Raw Food in Real World – Surviving Socialism
“That food is for hamster!” was the latest comment made by an old-time friend last week at a KTV lounge I went to. Singing has always been my passion and hobby, independent of my eating style. So even...
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Going Back to Basics = Progression
Once upon a time, humans run onto the grassland every morning to embrace the sun rays, bathing their faces, hands and legs in the warmth. We ran barefooted on grassland, hair blown back by the wind,...
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Project “UN-NUMB”
We walk into a MRT train in Singapore, how many people can we really establish eye contact and hold the gaze? We go into a lift; people stare at the buttons, look at their shoe, or start observing an...
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